Some hate marathon training. They see it as a slog. Mile after mile run in the cold and dark of early mornings or late nights.
With just over two weeks to go before the London Marathon, I can sincerely say that I have enjoyed my training cycle and have run more than ever since Christmas.
Most of the miles have been run on my own instead of with club-mates at Guildford & Godalming A.C. While I have missed the company of good friends and have done very little speed-work in this build-up, the solitary action of running in the dark has been something I have revelled in.
Before the clocks went forward, I found running early in the morning or at night amazingly refreshing. The freedom was awe inspiring. And the weather didn’t matter as the darkness enveloped me, protecting against everything else.
I repeatedly found myself lost in thoughts about life and work while running alongside nature. It’s a time to solve problems, create ideas and avoid boisterous foxes prowling in the dark. It is also a time to learn and laugh, listening to Podcasts such as the Elis James and John Robins show, The Rob Watson Show, Running Commentary or the brilliant Marathon Talk.
The only downside of running on country roads is the frequent use of full beam lights by car drivers who don’t seem to comprehend that a runner with a small head-torch is actually blinded by their lights. If a fellow driver struggles to see when you direct them at their car, what do they think the impact is on a runner!?
That aside, it has been a great experience. Unlike last year, when I ran a lot of double day sessions as part of my commute to and from work, I have focused on longer single day workouts. They haven’t been quick, but I will have run well over fifty runs of 10miles or more in length by marathon day. The hope is that this will add more efficiency to my gait and put more endurance in my legs. Let’s hope it works.
You can check out my full training schedule on Strava here. As you will see, I have run 1,023miles, with only 17 days left before London Marathon. At this stage last year, as I prepared for my 2hr 59min 17sec in Belfast, I had run 907.2miles. My mileage is up, has been much more consistent and I am feeling good – though a slight knee issue has arisen in the last few days.
As I start to think about the start in Greenwich and my race strategy, including target pace and time, I know I should be proud of this training cycle and should take confidence from it. Yet I also look forward to it being over and getting back down to Guildford & Godalming A.C. to enjoy Spring runs with my club-mates. But before that I need to deliver on race day. And how hard can that be!?